Help Center

How can we help you?

Find answers to common questions or reach out to our team for personalized support on your healing journey.

Still need personalized help?

Our support team typically responds within 24 hours to ensure you stay on track.

Email Support

Detailed help for any issue.

hello@histaminefix.com

Priority Support

For Premium members (12h response).

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Getting Started

How do I start tracking my symptoms?

Begin with our Symptom Check assessment to establish a baseline. Then, use the main dashboard to log daily meals and reactivity. Consistency is key!

What should I track first?

Focus on high-histamine trigger foods and your primary physical symptoms (hives, brain fog, etc.). This helps the AI identify patterns faster.

How long before I see patterns?

Most users begin noticing significant correlations within 14–21 days of consistent logging.

Technical Support

The AI insights aren't appearing?

AI insights require at least 7 days of consistent data to generate accurate predictions. Ensure you have logged at least 3 data points per day.

Can I export my data?

Yes. Premium users can export their entire history as a CSV file from the Settings panel to share with their doctors.

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